Long Life Potion

The secrets to long life have been sought by many down through the ages.  This potion is intended to help you enjoy a healthy and long life.


You will need two cups of unfiltered apple juice, a quarter cup of cranberry juice, three teaspoons of honey, and one cinnamon stick.


Heat the apple juice, cranberry juice, honey, and cinnamon stick in a ceramic or glass pot over low heat.  Warm the potion very slowly for at least an hour.  Still the brew often, always in a clock wise motion.  Each time you do, chant over and over:


Apple, berry, honey, and spice
Help me live a long, happy life.


This recipe makes two servings.  You can drink the potion by yourself or share it with a friend.  Pour the potion into a mug, and as you slowly sip the spicy brew, imagine yourself living a long and healthy life.  Move your mind into the future.  Actually imagine yourself growing older and older.  Imagine yourself as an elderly, bright person, filled with energy, joy, and curiosity.  Know that your mind is sharp and your body agile.  Imagine the many people - young, middle-aged, and elderly - all around you.  Know that you are well loved in this long life you are now living.


Blessed Be!!